enlightenedwellnesssolutions

Fast recovery, lasting health.

We provide psychiatry services right from the comfort of your home. In addition we provide in-person sessions upon request. We provide medication management and counseling/support

About

Mrs. Tomeka Rochelle Mapp

Mrs. Tomeka Rochelle Mapp, MSN, APRN, PMHNP-BC, is a respected physician specializing in Psychiatry and Neurology, dedicated to providing exceptional care to patients in Irvington, NJ. With her extensive medical training and compassionate approach, Mrs. Mapp offers personalized healthcare solutions tailored to each patient’s unique needs. Her commitment to patient well-being extends beyond traditional medical practice, as she prioritizes building trusting relationships and fostering open communication. Patients can expect comprehensive and supportive care from Mrs. Mapp, who is deeply invested in staying abreast of the latest advancements in the field. 

Tomeka Rochelle Mapp

MSN, APRN, PMHNP-BC

Questions?

We are listening to your feedback, contact our specialists to find a best action plan for your situation.

+1-848-229-142

What we do

The best counseling from the best psychologist.

Welcome to Enlightened Wellness Solutions, where healing begins and inner peace flourishes. Led by the compassionate expertise of psychologist Mrs. Tomeka Rochelle Mapp, our therapy services are crafted to guide you towards profound self-discovery and empowerment. Through a blend of evidence-based techniques and personalized care, we help you navigate life’s challenges with resilience and clarity. Whether you’re seeking relief from anxiety, depression, or simply yearning for a deeper understanding of yourself, embark on a transformative journey with us. Together, we’ll illuminate your path to wellness and unlock the boundless potential within you.

Children Therapy

Where kids learn to conquer their fears, one step at a time

Individual Coaching

Step into Your Power: Individual Coaching for Personal and Professional Growth

Couple Therapy

Two hearts, one journey – embrace the adventure of love with Couple Therapy.

Family Counseling

Where every voice is heard, and every heart finds solace. Family Counseling Therapy at its best

A healing touch to heal you completely.

Discover Your Inner Strength, Heal Your Mind: Journey with our expert psychologist through tailored therapy sessions designed to empower, uplift, and guide you towards emotional well-being. Let’s navigate life’s challenges together, unlocking your potential for growth and resilience. Take the first step towards a brighter tomorrow with our compassionate therapy services.

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FAQ

Global Questions

People have a lot of questions in mind when it comes to therapy.We will try to address them all so people have any doubts in their mind in relation to therapy we might Clear them.

Psychotherapy is a collaborative process between a trained therapist and an individual, aimed at addressing psychological challenges and promoting mental well-being. Through various techniques such as talk therapy, cognitive-behavioral interventions, and exploration of emotions, beliefs, and behaviors, psychotherapy helps individuals gain insight into their thoughts and feelings, develop coping strategies, and facilitate positive changes in their lives.

Psychotherapy is a collaborative process between a trained therapist and an individual, aimed at addressing psychological challenges and promoting mental well-being. Through various techniques such as talk therapy, cognitive-behavioral interventions, and exploration of emotions, beliefs, and behaviors, psychotherapy helps individuals gain insight into their thoughts and feelings, develop coping strategies, and facilitate positive changes in their lives.

Psychotherapy typically delves deeper into resolving complex psychological issues, often requiring longer-term treatment, while counseling tends to focus on addressing immediate concerns and providing practical guidance for specific challenges.

Psychotherapy involves exploring thoughts, emotions, and behaviors to understand and address psychological challenges. Through conversation and techniques tailored to the individual, therapists help clients gain insight, develop coping strategies, and foster personal growth.

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